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ABOUT CLUB LAGREE

WHAT IS LAGREE?

The Club Lagree Method™ is a High-intensity Low impact workout that is adaptable to everybody. It's the perfect alternative to other high-intensity training options that can potentially damage the body. The Lagree method effectively combines resistance, endurance, core, and cardio training to safely stimulate strength, flexibility, and balance with little to no impact on the body. Men and women of all ages and abilities can benefit from this complete body workout.

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Our Classes will leave your muscles shaking, your body leaner, stronger and fitter than ever. We blend hands on instruction and expert routine programming done on a patented mega- machine called the Megaformer™. At 10 feet long and over 250lbs, the megaformer™ uses a system of springs and pulleys to work your entire body with adjustable resistance (up to 300 lbs.) The machine paired with the lagree formula of slow and controlled movements under constant tension makes Club Lagree the best workout to safely challenge your mind and body.

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It’s so much more than just a workout — it’s a powerful mind-body experience. We ride together to the rhythm of our tailored playlists. You’re coached by enthusiastic instructors, who support you, coach you and push you to reach your personal bests. We sweat, shake, and burn, together. Mega-Riders come to us to experience breakthroughs and unlock their full potential — on and off the MEGAGORMER. Let’s get you ready for class!